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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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  1. R

    Complete Symptom Relief and CFS Remission Since Starting Nitric Oxide Supplement

    Alright ;) But wouldn't the high dose amino acids increase ammonia which is part of the problem? ;) Having low ornithine could indicate that. But then again, some people say that until your liver is really killed, ammonia isn't a problem. Damned if you do, damned if you don't. Anyway, I will...
  2. R

    Complete Symptom Relief and CFS Remission Since Starting Nitric Oxide Supplement

    Thank you for answering, I'm taking this amino acid complex: http://www.pureencapsulations.com/amino-nr-180-s.html Targeted amino acids, adrenal support and neurotransmitter balancing...but you don't recommend targeted amino acids? I don't quite understand :) I just need to figure out what is...
  3. R

    Complete Symptom Relief and CFS Remission Since Starting Nitric Oxide Supplement

    Hey there, that's an interesting thread actually. I didn't read everything because I have constant brain fog and fatigue /mild anxiety for the last 3 years. A blood amino acid test showed: Elevated Arginine Levels Low Lysine Levels Very Low Ornithine Levels Very Low Citrulline Levels Elevated...
  4. R

    IBS, Bilirubin, Methylation (Elevated B12, Folate), Brain Fog, Tiredness

    @ Jepps: Thank you for the suggestions, that's a lot to read for me ;) . I'm on an AIP Paleo diet for over a year now...it is nearly similiar to the Perfect health Diet as i can see http://perfecthealthdiet.com/the-diet/ except for the safe starches, I don't eat a lot of starches now...
  5. R

    IBS, Bilirubin, Methylation (Elevated B12, Folate), Brain Fog, Tiredness

    @Mary: Thank you; I never had amalgam fillings, only 2 synthetic pieces because a piece broke of my teeth, but this wouldn't cause any issue i guess ;) Yes my Klinghardt Practitioner uses kinesiology muscle testig, but she says only time can tell how one will improve, and I should be...
  6. R

    IBS, Bilirubin, Methylation (Elevated B12, Folate), Brain Fog, Tiredness

    @ Mary: Thank you, great answer ;). I was thinking about a liver problem and today I already took 2 caps milk thistle and drank 2 lemons in water ;) Can u show me a website on how to do a proper liver cleanse, because there are a lot of them (i think it involves olive oil and apple juice but it...
  7. R

    IBS, Bilirubin, Methylation (Elevated B12, Folate), Brain Fog, Tiredness

    Well, thanks for responding although it was not the answer I'd hoped for. Maybe it's ,,adrenal insufficiency'' but in my case i improved gradually. What would that mean for me? What can I do? Try to take mini doses of methyl b12? Did that, didn't notice much improvement. My gut issues went away...
  8. R

    IBS, Bilirubin, Methylation (Elevated B12, Folate), Brain Fog, Tiredness

    Hello to everyone, I'm new to this forum but I am reading for a long time now. I'm sorry If my english sounds kind of funny to you, but I try my best. I can understand better than I write ^^ I don't even know if I'm right here but a lot of you seem to have a lot of experience. Noone diagnosed...