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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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    Candida, ibs-c and managing constipation

    Thank you KangaSue you are actually spot on :) I started to use cayenne, garlic and lemon with my green salads at night a few days ago, and also consider starting a magnesium colon cleanse that everyone seems to be very positive about I saw in this link I also replace some of my carbs with 100%...
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    Candida, ibs-c and managing constipation

    The more I read and learn about candida, the more I think constipation is the reason it is so hard to heal from candida. People know to clean their diet for candida with low carbs and no junk food, but then these diet cause more constipation and more candida symptoms and of course you feel like...