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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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  1. W

    Daily diet, getting enough cals in small doses

    Hello everyone! I would like to ask what others do about something that I struggle with, consuming enough good calories in small proportions regularly especially during a crash that isn't too much to prepare as I am almost always on my own. I find large meals knock me out and so try and do...