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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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    B-12 - The Hidden Story

    I've been trying Freddd's protocol for over a year, different dosages and stopping altogether then restarting etc. I've gone to 10mg of mB12, 8mg of AdenoB12 and 2000mcg Folate and 1000mg LCF. What i learned is that i can't handle any carnitine, even in 250 mg dose of L-Carnitine (not even...
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    B-12 - The Hidden Story

    Sorry if this has alreday been answered. I have been reading about methylation protocol at http://howirecovered.com/active-b12-therapy-faq/ which is a condensed "B-12 hidden story" thread. I ordered all the supplements and I'm waiting for them to arrive, but just found this page...
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    Which B12 to use for methylation based on my genes

    Impatience is my biggest issue as well :) I try tons of supplements at once, and of course fail...then i try half of it (wich is still a lot) and fail.... Well i'm going to try mB12 because i already ordered and it takes 3 week from iherb to ship to my country, so i'll try hydroxy if mB12 fails.
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    Which B12 to use for methylation based on my genes

    Thanks for the links, i already saw these but they say nothing about type of B12, or are you suggesting that methylation might not be for me at all (as it could be implied from http://mthfr.net/mthfr-a1298c-mutation-some-information-on-a1298c-mthfr-mutations/2011/11/30/ ) I have been...
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    Which B12 to use for methylation based on my genes

    I have been reading about methylation protocol at http://howirecovered.com/active-b12-therapy-faq/ which is a condensed "B-12 hidden story" thread. I ordered all the supplements and I'm waiting for them to arrive, but just found this page http://www.methyl-life.com/best-form-of-b12.html which...