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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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  1. S

    Sleep disturbances on Equilibrant

    I've been on Equilibrant for 3 weeks now, taking one tablet twice a day and have been having problems sleeping. Nothing seems to be working: essential oils, melatonin, benadryl, ambien . . . nothing! That stuff gets me to fall asleep for about 4 hours max and now the lack of sleep is really...