For those who have an easy time withdrawing from Ativan, don't take that to mean it will be easy next time. I have been on and off Ativan for over 20 years. The first withdrawal was completely painless and only happened because I was put on an antibiotic for a year for a mycoplasma pneumonia infection. For some reason the doxycycline completely removed my need for Ativan to sleep. But after year it failed, insomnia came back, I had to go off the doxycycline because of new digestive problems. I was then on Ativan again for several years, and was able to get off for about two years, then after a family move had to go back on it, and this has gone on and on. And I mean taking it every night in the smallest dose that I could sleep with. Usually a quarter of a milligram. Again after I used a very strong natural anti-microbial for a year, suddenly I could sleep without the Ativan. No withdrawal, just happiness. My CFS improved a small bit but mostly this was about fixing the sleep problem. I have been trying for years to figure out how I accomplish this, I was also in a good place emotionally and was working a few hours a day part time, which give me a sense of purpose. Maybe that boosted my GABA levels. I don't know. However after about two years being off Ativan several family members, elderly, got sick and died. I had to manage the estate and it was hard on me, I had to go back on Ativan. I have been trying to get off it ever since, for nearly the past five years. But this time, no matter what I do, I get every reaction to withdraw described in this thread. I have tried some of the same antimicrobials, nothing works this time. I am older, approaching senior citizen, maybe that is a factor. I'm staying on a small dose to survive, but now the Ativan seems to be creating or at least perpetuating some of the CFS symptoms. My take away from all of this is that CFS may involve A serious problem with the GABA and glutamate relationship. And something with infections is related. I seriously believe if we could figure out how to treat CFS, those of us on Ativan could probably get off it with much less trouble. I have wondered if anyone has found a substitute for Ativan, maybe if we gradually switched out Ativan for something else, like Relora perhaps, or some other natural GABA booster, we would have an easier time with withdrawl.