- Messages
- 72
- Location
- UK
It is good to hear about progress and changes. Thank you Stephano75 and 2Cor.12:9.
I guess I am concerned that for sample sizes of 1 or 2 then statistical power and hence value maybe v low? My maths is not my strong part.
So for what it's worth........ I'm recovering from flu. In a weird way I think this was good.
I haven't had flu for over 15 yrs.?
In my unprofessional tin pot way I felt that the green gunk I coughed up was a good sign that my body was producing the needed immune response. From wiki it mentioned greeness is from the peroxidases produced by the white cells.
So although I am not recovered from ME I do feel some improvement in different ways, eg much reduced armpit throbs, much reduced heart palpitations although this still returns in minor way if I try too hard. And much reduced bone pain.
I haven't felt much energy return as yet but I'm trying very hard not to keep ignoring what my body trying to tell me.
I'm an optimist and feel that if I stop the crashes as much as possible my body has the best chance to get its self back in balance?
I'm working at slotting in two more 10 - 20 min horizontal sessions in the day since I really feel benefit of being vertical in about 4 hrs stretches, then topping up my battery by going horizontal in shut down mode with deep abdominal calm breathing and relaxing all muscles.
I'm wishing you all the very best of luck.
I guess I am concerned that for sample sizes of 1 or 2 then statistical power and hence value maybe v low? My maths is not my strong part.
So for what it's worth........ I'm recovering from flu. In a weird way I think this was good.
I haven't had flu for over 15 yrs.?
In my unprofessional tin pot way I felt that the green gunk I coughed up was a good sign that my body was producing the needed immune response. From wiki it mentioned greeness is from the peroxidases produced by the white cells.
So although I am not recovered from ME I do feel some improvement in different ways, eg much reduced armpit throbs, much reduced heart palpitations although this still returns in minor way if I try too hard. And much reduced bone pain.
I haven't felt much energy return as yet but I'm trying very hard not to keep ignoring what my body trying to tell me.
I'm an optimist and feel that if I stop the crashes as much as possible my body has the best chance to get its self back in balance?
I'm working at slotting in two more 10 - 20 min horizontal sessions in the day since I really feel benefit of being vertical in about 4 hrs stretches, then topping up my battery by going horizontal in shut down mode with deep abdominal calm breathing and relaxing all muscles.
I'm wishing you all the very best of luck.