• Welcome to Phoenix Rising!

    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of and finding treatments for complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia (FM), long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

    To become a member, simply click the Register button at the top right.

will taking niacin everyday stop you from progressing on methylation protocol?

vortex

Senior Member
Messages
162
@Freddd

Can I take extended release niacin everyday or will it shut down my methylation?

I overmethylate easily and often need to take niacin, sometimes I forget and
get caught while I am out of the house and dont have it.

I am wondering if I can just take niacin everyday just to make sure I dont overmethylate?

So, Does niacin ONLY soak up excess methyl groups when you are overmethylating??

thanks
 
Last edited: