vortex
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@Freddd
Can I take extended release niacin everyday or will it shut down my methylation?
I overmethylate easily and often need to take niacin, sometimes I forget and
get caught while I am out of the house and dont have it.
I am wondering if I can just take niacin everyday just to make sure I dont overmethylate?
So, Does niacin ONLY soak up excess methyl groups when you are overmethylating??
thanks
Can I take extended release niacin everyday or will it shut down my methylation?
I overmethylate easily and often need to take niacin, sometimes I forget and
get caught while I am out of the house and dont have it.
I am wondering if I can just take niacin everyday just to make sure I dont overmethylate?
So, Does niacin ONLY soak up excess methyl groups when you are overmethylating??
thanks
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