knackers323
Senior Member
- Messages
- 1,625
Ive known for a while that taking large amount of Pycnogenol greatly improves how I feel.
I'm not sure of the mechanism as it apparently does so many things but the effect begins within hours and is cumulative.
Id say it is to do with inflammation. Not sure if its a good idea to take such large amounts longterm. But I feel much better right now.
Rec dose is 1-2 tab daily. Today ive taken about 40 and about 20 yesterday.
Maybe not a good idea but worth a trial.
Anyone else tried it?
This link is interesting
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4569068/
I'm not sure of the mechanism as it apparently does so many things but the effect begins within hours and is cumulative.
Id say it is to do with inflammation. Not sure if its a good idea to take such large amounts longterm. But I feel much better right now.
Rec dose is 1-2 tab daily. Today ive taken about 40 and about 20 yesterday.
Maybe not a good idea but worth a trial.
Anyone else tried it?
This link is interesting
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4569068/