cracky joints

[parpar]

my joints crack easily specially my knees when i take the stairs

 

[SamanthaJ]

Mine too. In my case it's because I'm hypermobile and my kneecaps move more than they should. If you're not already aware of being hypermobile ('double-jointed') it might be something worth looking into. There's a hypermobilty/Ehlers Danlos Syndrome section here:

http://forums.phoenixrising.me/index.php?forums/connective-tissue-disorders-ehlers-danlos-syndrome.123/

More info here:

https://www.nhs.uk/Conditions/Joint-hypermobility/Pages/Introduction.aspx

 

[parpar]

Mine too. In my case it's because I'm hypermobile and my kneecaps move more than they should. If you're not already aware of being hypermobile ('double-jointed') it might be something worth looking into. There's a hypermobilty/Ehlers Danlos Syndrome section here:

http://forums.phoenixrising.me/inde...-tissue-disorders-ehlers-danlos-syndrome.123/
http://forums.phoenixrising.me/inde...-tissue-disorders-ehlers-danlos-syndrome.123/
More info here:

https://www.nhs.uk/Conditions/Joint-hypermobility/Pages/Introduction.aspx

thank you for your help

 

[SamanthaJ]

No problem. I should add that being hypermobile doesn't necessarily mean you have Ehlers Danlos Syndrome.

 

[notmyself]

i'm 26..my joints are worse than my 89 grandmother..no exageration