NotThisGuy
Senior Member
- Messages
- 312
I think it's time for a thread about green light.
1-2 months ago I was in a real bad shape after using FIR light on my liver. I didn't knew what was going on but it felt like dying.
Now I figured it was a mix of liver overload (elevated values), blood in urine, porphyria, muscle wasting caused by malnutrition and mitochondrial blockage. (I think my mitochondrias used my muscle as fuel)
I didn't know what to do. The only thing that helped me in the past months with severe issues was sun light.
Sun light still had side effects which I think is some kind of mild porphyria which got more severe during use of FIR.
Because there was no sun shining to safe me I went to a local sunpoint and used one of there machines which has green light and a little UVA and UVB.
I was only for 30 seconds in the tanning bed (they looked at me like I'm crazy and that I will need 5 minutes at least).
But those 30 seconds still had a great effect.
At first I felt that my adrenals where overwhelmed but after 1 hour the positive effects kicked in.
-My POTS was GONE.
-I had the urgent need to communicate with people (usually I dont want to talk to anyone at all)
-My MCAS symptoms got better (I wanted to eat some foods I would usually not tolerate)
-My overloaded liver improved a lot (couldnt eat meat for days after the FIR crash, after green light it was no problem anymore)
-Insomnia and weird sleep cycle was gone
- CFS and PEM improved a LOT
The manufactor doesn't tell a lot of the green light product, they just mention that it increases NO (nitric oxide)
I didn't go there a second time for a while because in my experience everything I try backfires sooner or later.
Time has passed and again I had a better phase.
Only thing I changed was keeping my window open for 24 hours to avoid mold.
I had some great energy burst because of this and overdid it and walked for 20 minutes everyday outside.
The first 2 days walking felt great. I had lactic acid burn in my legs. (The good one that feels like something is healing there)
The next 2 days weren't that great and I didn't felt that lactic acid burn anymore but I still pushed myself through it (so stupid)
The third day the big crash came. My muscles coudn't work at all and again I had this feeling of dying with severe anxiety.
It was a completely new CFS level for me.
I had a really hard time making some food and going to the bathroom because of my weak and cramped muscles.
I was so exhausted I had to spend all the time in my bed.
Again I knew no way out of this and since it didn't seem to get better (even sun light failed me this time) I once again went to the sunpoint for some green light.
This time the magic wasn't as strong as the first time.
Maybe because I'm worse at the moment than before but it still worked!!!
After 2 days with each time 30 seconds of green light I am not bed bound anymore.
Still have severe muscle fatigue but not as bad as before.
Also I don't feel like dying anymore and no anxiety anymore.
I also think the muscle wasting stopped and that I gained a little bit of weight again.
Still looking for ways to improve nitric oxide.
Some blood parameters:
Arginine: 99 (30-140)
Ornithine: 67 (29-115)
Citrulline: 22 (10-56)
In relation Arginine is the highest, ornithine is a little low and citrulline is the lowest.
My uric acid and urea is low. So something is not quite right with the urea cycle.
I also think I have low BH4.
@Hip maybe thats interesting for you since I know you had the same experience with nitric oxide regarding depression (At least I think it was you who posted to get more social by increasing NO)
1-2 months ago I was in a real bad shape after using FIR light on my liver. I didn't knew what was going on but it felt like dying.
Now I figured it was a mix of liver overload (elevated values), blood in urine, porphyria, muscle wasting caused by malnutrition and mitochondrial blockage. (I think my mitochondrias used my muscle as fuel)
I didn't know what to do. The only thing that helped me in the past months with severe issues was sun light.
Sun light still had side effects which I think is some kind of mild porphyria which got more severe during use of FIR.
Because there was no sun shining to safe me I went to a local sunpoint and used one of there machines which has green light and a little UVA and UVB.
I was only for 30 seconds in the tanning bed (they looked at me like I'm crazy and that I will need 5 minutes at least).
But those 30 seconds still had a great effect.
At first I felt that my adrenals where overwhelmed but after 1 hour the positive effects kicked in.
-My POTS was GONE.
-I had the urgent need to communicate with people (usually I dont want to talk to anyone at all)
-My MCAS symptoms got better (I wanted to eat some foods I would usually not tolerate)
-My overloaded liver improved a lot (couldnt eat meat for days after the FIR crash, after green light it was no problem anymore)
-Insomnia and weird sleep cycle was gone
- CFS and PEM improved a LOT
The manufactor doesn't tell a lot of the green light product, they just mention that it increases NO (nitric oxide)
I didn't go there a second time for a while because in my experience everything I try backfires sooner or later.
Time has passed and again I had a better phase.
Only thing I changed was keeping my window open for 24 hours to avoid mold.
I had some great energy burst because of this and overdid it and walked for 20 minutes everyday outside.
The first 2 days walking felt great. I had lactic acid burn in my legs. (The good one that feels like something is healing there)
The next 2 days weren't that great and I didn't felt that lactic acid burn anymore but I still pushed myself through it (so stupid)
The third day the big crash came. My muscles coudn't work at all and again I had this feeling of dying with severe anxiety.
It was a completely new CFS level for me.
I had a really hard time making some food and going to the bathroom because of my weak and cramped muscles.
I was so exhausted I had to spend all the time in my bed.
Again I knew no way out of this and since it didn't seem to get better (even sun light failed me this time) I once again went to the sunpoint for some green light.
This time the magic wasn't as strong as the first time.
Maybe because I'm worse at the moment than before but it still worked!!!
After 2 days with each time 30 seconds of green light I am not bed bound anymore.
Still have severe muscle fatigue but not as bad as before.
Also I don't feel like dying anymore and no anxiety anymore.
I also think the muscle wasting stopped and that I gained a little bit of weight again.
Still looking for ways to improve nitric oxide.
Some blood parameters:
Arginine: 99 (30-140)
Ornithine: 67 (29-115)
Citrulline: 22 (10-56)
In relation Arginine is the highest, ornithine is a little low and citrulline is the lowest.
My uric acid and urea is low. So something is not quite right with the urea cycle.
I also think I have low BH4.
@Hip maybe thats interesting for you since I know you had the same experience with nitric oxide regarding depression (At least I think it was you who posted to get more social by increasing NO)
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