sharks
Senior Member
- Messages
- 141
I am already taking
Vit D 2000
B complex
Zinc 25 mg
Magnesium 350 mg
Probiotic
I am looking to add an amino acid. I am currently experiencing "wired but tired symptoms"
Cortisol high at night low in the morning.
Hormones out of wack.
Elevated heart rate.
Hair is falling out.
Over heating and not sweating.
Retaining water
Feeling thirsty .
My tests are normal, but the lack of deep refreshing sleep is making things worse.
I am looking at NAC, 5-mthf, 5-http.
What's the difference between these? What else is out there?
Vit D 2000
B complex
Zinc 25 mg
Magnesium 350 mg
Probiotic
I am looking to add an amino acid. I am currently experiencing "wired but tired symptoms"
Cortisol high at night low in the morning.
Hormones out of wack.
Elevated heart rate.
Hair is falling out.
Over heating and not sweating.
Retaining water
Feeling thirsty .
My tests are normal, but the lack of deep refreshing sleep is making things worse.
I am looking at NAC, 5-mthf, 5-http.
What's the difference between these? What else is out there?
Last edited: