Anyone watch this?
I watched this film the other night and was not too surprised with the findings. It debunks all the marketing hype behind supplements and health foods. I've known a few people who ate bread and butter most of their lives and they lived up into their 90's.
The part I found most interesting was the segment concerning antioxidants (starting at 27:45 minutes). Just wow. I think I'm going to be saving a little more of my money
https://www.dailymotion.com/video/x4ktvdy
I watched this film the other night and was not too surprised with the findings. It debunks all the marketing hype behind supplements and health foods. I've known a few people who ate bread and butter most of their lives and they lived up into their 90's.
The part I found most interesting was the segment concerning antioxidants (starting at 27:45 minutes). Just wow. I think I'm going to be saving a little more of my money
https://www.dailymotion.com/video/x4ktvdy