Dechi
Senior Member
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Somedays I get numbness and dull pain from simple pressure on different body parts. To avoid it, I don't cross my legs or rest my arms on top of the other.
Except when I sleep. I don't sleep on my back, only on my side or stomach. Which means my legs or arms are resting on top of another. So every 3-4 minutes, I need to change positions because it hurts. Also folding my left arm will have the same numbing effect and hurt after 2-3 minutes (the right one doesn't). Sometimes the weight of the blankets annoy me also. On those nights it's hard to sleep because I toss and turn so much. I spread my legs and arms in my queen bed and I pretty much occupy the whole space, which helps for a while until I need to move again. I have decided to try and learn to sleep on my back, in case it gets even worse and I don't have a choice anymore.
Anyone else has this annoying problem ?
Except when I sleep. I don't sleep on my back, only on my side or stomach. Which means my legs or arms are resting on top of another. So every 3-4 minutes, I need to change positions because it hurts. Also folding my left arm will have the same numbing effect and hurt after 2-3 minutes (the right one doesn't). Sometimes the weight of the blankets annoy me also. On those nights it's hard to sleep because I toss and turn so much. I spread my legs and arms in my queen bed and I pretty much occupy the whole space, which helps for a while until I need to move again. I have decided to try and learn to sleep on my back, in case it gets even worse and I don't have a choice anymore.
Anyone else has this annoying problem ?