soxfan
Senior Member
- Messages
- 995
- Location
- North Carolina
Well I am on day 17 and extremely discouraged. I really thought my new doctor might be on to something when he put me on this food plan. I was so hopeful that something I was eating was causing my ongoing chronic fatigue. I would give up a certain food forever if it was the cause.
I have stuck to the plan 100 percent even giving up my beloved coffee for herbal teas. I can't say it was terribly difficult to follow the plan but I did have to buy some gluten free/corn free foods which are more expensive. I have read hundreds of labels to make sure there wasn't something I wasn't supposed to have. I am only supposed to be on this for 21 days but might extend it a week or two .
I did eat a corn vegetable mix one night not thinking but that was my only screw up. I am now on a wait list to see my doctors replacement since he has since moved to SC. Who knows how long that will take.
The only things that have changed and not for the good is my sleep is worse...waking up much more throughout the night and my GI tract has gone crazy. Maybe because of all the fiber but my intestines aren't happy.
I am not sure what is next for me....
I have stuck to the plan 100 percent even giving up my beloved coffee for herbal teas. I can't say it was terribly difficult to follow the plan but I did have to buy some gluten free/corn free foods which are more expensive. I have read hundreds of labels to make sure there wasn't something I wasn't supposed to have. I am only supposed to be on this for 21 days but might extend it a week or two .
I did eat a corn vegetable mix one night not thinking but that was my only screw up. I am now on a wait list to see my doctors replacement since he has since moved to SC. Who knows how long that will take.
The only things that have changed and not for the good is my sleep is worse...waking up much more throughout the night and my GI tract has gone crazy. Maybe because of all the fiber but my intestines aren't happy.
I am not sure what is next for me....