Hey all,
I'm new to this forum and to the SMP. I started CB12 shots a couple of weeks ago to very good effect with regard to neurological issues and started to investigate SMP because of that. Decided to try Rich's SMP. So far only continued B12 (planning to switch to the HB12 he recommends) and have taken 1 1200mg Now Sunflower Lecithin, twice separated by 2 days. The lecithin completely knocked me for a loop. Slept soundly and awoke during the night with that weird, swollen head feeling, feeling nauseated and quite drugged or toxic. That happened both nights. Last night the symptoms lasted well into the day. Not the nausea, but heavy head and fatigue. Just feeling sick. I have to add that a couple of hours after taking the dose yesterday, I experienced a wonderful neurological calm, such as I have not had in years.
I'm not sure if this is an idosyncratic reaction to the lecithin (and I should stay away from it-I do get a lot in my diet) or detox or something else. I started Equilibrant 2 months ago and am ramping up VERY slowly, now at ½ Tab per day.
Anybody else had a similar experience with lecithin?
I'm new to this forum and to the SMP. I started CB12 shots a couple of weeks ago to very good effect with regard to neurological issues and started to investigate SMP because of that. Decided to try Rich's SMP. So far only continued B12 (planning to switch to the HB12 he recommends) and have taken 1 1200mg Now Sunflower Lecithin, twice separated by 2 days. The lecithin completely knocked me for a loop. Slept soundly and awoke during the night with that weird, swollen head feeling, feeling nauseated and quite drugged or toxic. That happened both nights. Last night the symptoms lasted well into the day. Not the nausea, but heavy head and fatigue. Just feeling sick. I have to add that a couple of hours after taking the dose yesterday, I experienced a wonderful neurological calm, such as I have not had in years.
I'm not sure if this is an idosyncratic reaction to the lecithin (and I should stay away from it-I do get a lot in my diet) or detox or something else. I started Equilibrant 2 months ago and am ramping up VERY slowly, now at ½ Tab per day.
Anybody else had a similar experience with lecithin?