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Hello.
I am very new to this. The reason I got my DNA checked is because I've been dealing with some serious fatigue for couple of years now and I am still in graduate school where being fatigued is strongly affecting my performance.
I run my DNA though Genetic Genie and NutraHacker. Since then, I was trying to make some sense out of it. Overall I thought that I would benefit from Methyl B12 but NutraHacker is telling me to avoid it; it's also telling me to avoid curcumin which I've been taking daily for couple months now. I hear curcumin helps get rid of ammonia and whenever I do prolonged cardio, my sweat smells strongly like ammonia.
I would appreciate any help deciphering my methylation report and whether I should take methyl B12 and curcumin, or any other supplement I should look into.
Here's link to my report: http://imgur.com/a/Bm9Qo
homozygous mutations:
VDR Taq AA
MAO A R297R T
MTRR A66G
CBS C699T AA
heterozygous mutations:
COMT V158M AG
COMT H62H CT
MTHFR A1298C GT
MTR A2756G
Thanks.
I am very new to this. The reason I got my DNA checked is because I've been dealing with some serious fatigue for couple of years now and I am still in graduate school where being fatigued is strongly affecting my performance.
I run my DNA though Genetic Genie and NutraHacker. Since then, I was trying to make some sense out of it. Overall I thought that I would benefit from Methyl B12 but NutraHacker is telling me to avoid it; it's also telling me to avoid curcumin which I've been taking daily for couple months now. I hear curcumin helps get rid of ammonia and whenever I do prolonged cardio, my sweat smells strongly like ammonia.
I would appreciate any help deciphering my methylation report and whether I should take methyl B12 and curcumin, or any other supplement I should look into.
Here's link to my report: http://imgur.com/a/Bm9Qo
homozygous mutations:
VDR Taq AA
MAO A R297R T
MTRR A66G
CBS C699T AA
heterozygous mutations:
COMT V158M AG
COMT H62H CT
MTHFR A1298C GT
MTR A2756G
Thanks.