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Hello all,
I've been having some issues with folate/folinic acid and methylfolate. My folate is LOW, however, I cannot supplement without feeling anxiety - even at doses as low as 25mcg, I get an anxious feeling, vertigo and a feeling of dread - this happens with all folate/folinic acid and methylfolate. I cannot explain this - can someone help me out?
Also, seems like I unable to tolerate sublingual vitamins either - I did 1/4 of a sublingual mutlivitamin and felt wire and anxious.
Can anyone explain why this happens and if there is some sort of a solution? I need to raise my folate and I don't know how....
I've been having some issues with folate/folinic acid and methylfolate. My folate is LOW, however, I cannot supplement without feeling anxiety - even at doses as low as 25mcg, I get an anxious feeling, vertigo and a feeling of dread - this happens with all folate/folinic acid and methylfolate. I cannot explain this - can someone help me out?
Also, seems like I unable to tolerate sublingual vitamins either - I did 1/4 of a sublingual mutlivitamin and felt wire and anxious.
Can anyone explain why this happens and if there is some sort of a solution? I need to raise my folate and I don't know how....