douglasmich
Senior Member
- Messages
- 311
Hi
I found on another forum males were using biotin to increase the conversion of progesterone into cortisol.
I have high progesterone and i thought i would try this. So i took 5mg biotin and i felt incredible. It worked for 2 days now it doesnt work. I read manganese is a cofactor so i took 5mg of that and the amazing feeling returned then it stopped... Now it wont work.
Does anyone know what other vitamins are needed for biotin to work? i am also taking b5 500mg
I found on another forum males were using biotin to increase the conversion of progesterone into cortisol.
I have high progesterone and i thought i would try this. So i took 5mg biotin and i felt incredible. It worked for 2 days now it doesnt work. I read manganese is a cofactor so i took 5mg of that and the amazing feeling returned then it stopped... Now it wont work.
Does anyone know what other vitamins are needed for biotin to work? i am also taking b5 500mg