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Telegraph Tomorrow - Exercise and positivity can overcome ME

charles shepherd

Senior Member
Messages
2,239
As the Daily Telegraph has broken the midnight embargo I will release the MEA press statement

Other papers - including the Daily Mail - are following this story, so there will be more on-line press coverage (and possibly even more dreadful inaccurate headlines than the Telegraph) as the night goes on....

PRESS RELEASE FROM THE ME ASSOCIATION

PACE TRIAL: TREATMENTS OFFER HOPE FOR CHRONIC FATIGUE SYNDROME

Comments from Dr Charles Shepherd, Medical Adviser, ME Association

The ME Association stands by its continuing criticism of the use of graded exercise therapy (GET) and cognitive behaviour therapy (CBT) as primary interventions in ME/CFS.

We also stand by our criticisms on the design, the lack of objective measures of outcome, and the way in which the results of the PACE trial have been reported to mean that the people with ME/CFS will recover if only they start exercising and develop a positive mental attitude.

Our position is based on consistent and robust evidence on activity management collected from large numbers of people with ME/CFS - with our latest report indicating that over 70% found that GET made their symptoms worse.

As a result, we have called on NICE to withdraw their recommendation that GET should be a primary intervention for everyone with mild to moderate ME/CFS.

In addition, the conclusion that people with ME/CFS will respond to GET because they are simply inactive and deconditioned is no longer tenable.

Reputable research has demonstrated that there are significant abnormalities in the muscle, brain and immune system - all of which are almost certainly involved in the production of ME/CFS symptoms, including exercise induced fatigue.

The MEA report also finds that the majority of people with ME/CFS (= 73%) do not gain any benefit in symptom relief when CBT is used as a primary intervention.

So we have a second form of treatment based on a seriously flawed hypothesis - in this case the idea that ME/CFS is a psychological problem that is maintained by abnormal illness beliefs and behaviours.

At a time when international medical opinion is at long last accepting that ME/CFS is a serious neurological and immunological condition, it is deeply depressing to find that NICE is continuing to recommend two forms of treatment that are often ineffective, and in the case of GET potentially harmful.

Dr Charles Shepherd
Hon Medical Adviser, MEA
October 28th 2015


Further Information
MEA report on patient evidence relating to acceptability, safety and efficacy of CBT, GET and Pacing:
http://www.meassociation.org.uk/how-you-can-help/fundraising-support/

Minutes of meeting with Professor Mark Baker to discuss revision of the NICE guideline on ME/CFS:
http://www.meassociation.org.uk/201...statement-by-the-me-association-10-july-2014/

Detailed critique of the PACE trial from David Tuller, University of California:
http://www.meassociation.org.uk/201...drome-study-final-instalment-23-october-2015/


Recommendations from the MEA report relating to CBT, GET and Pacing:
RECOMMENDATIONS
Our part 1 recommendations are based on the full results from our survey in respect of the three main therapeutic approaches to illness management, and are as follows:

Cognitive Behavioural Therapy (CBT)

We conclude that CBT in its current delivered form should not be recommended as a primary intervention for people with ME/CFS.

CBT courses, based on the model that abnormal beliefs and behaviours are responsible for maintaining the illness, have no role to play in the management of ME/CFS and increase the risk of symptoms becoming worse.

The belief of some CBT practitioners that ME/CFS is a psychological illness was the main factor which led to less symptoms improving, less courses being appropriate to needs, more symptoms becoming worse and more courses being seen as inappropriate.

Our results indicate that graded exercise therapy should form no part of any activity management advice employed in the delivery of CBT, as this also led to a negative impact on outcomes.

There is a clear need for better training among practitioners. The data indicates that deemed lack of knowledge and experience had a direct effect on outcomes and remained a key factor even where courses were held in specialist clinics or otherwise given by therapists with an ME/CFS specialism.

However, our results did indicate that when used appropriately the practical coping component of CBT can have a positive effect in helping some patients come to terms with their diagnosis and adapt their lives to best accommodate it.

CBT was also seen to have a positive effect in helping some patients deal with comorbid issues – anxiety, depression, stress – which may occur at any time for someone with a long-term disabling illness.

An appropriate model of CBT – one that helps patients learn practical coping skills and/or manage co-morbid issues such as those listed above – could be employed, where appropriate, for ME/CFS as it is for other chronic physical illnesses such as multiple sclerosis, Parkinson’s disease, cancer, heart disease, and arthritis etc.; and we recommend all patients should have access to such courses as well as access to follow-up courses and/or consultations as and when required.

Graded Exercise Therapy (GET)

We conclude that GET should be withdrawn with immediate effect as a primary intervention for everyone with ME/CFS.

One of the main factors that led to patients reporting that GET was inappropriate was the very nature of GET itself, especially when it was used on the basis that there is no underlying physical cause for their symptoms, and that patients are basically ill because of inactivity and deconditioning.

A significant number of patients had been given advice on exercise and activity management that was judged harmful with symptoms having become worse or much worse and leading to relapse.

And it is worth noting that, despite current NICE recommendations, a significant number of severe-to-very severe patients were recommended GET by practitioners and/or had taken part in GET courses.

The other major factor contributing to poor outcomes was the incorrect belief held by some practitioners that ME/CFS is a psychological condition leading to erroneous advice that exercise could overcome the illness if only patients would ‘push through’ worsening symptoms.

We recognise that it is impossible for all treatments for a disease to be free from side-effects but, if GET was a licensed medication, we believe the number of people reporting significant adverse effects would lead to a review of its use by regulatory authorities.

As a physical exercise-based therapy, GET may be of benefit to a sub-group who come under the ME/CFS umbrella and are able to tolerate regular and progressive increases in some form of aerobic activity, irrespective of their symptoms. However, identifying a patient who could come within that sub-group is problematic and is not possible at present.

Some patients indicated that they had been on a course which had a gentle approach of graded activity rather than a more robust and structured approach of graded physical exercise. There were some reports that patients were told they should not exercise when they felt too unwell to do so. These led, for some, to an improvement in symptoms or to symptoms remaining unaffected.

However, we conclude that GET, as it is currently being delivered, cannot be regarded as a safe and effective form of treatment for the majority of people with ME/CFS. The fact that many people, including those who consider themselves severely affected, are being referred to specialist services for an intervention that makes them either worse or much worse is clearly unacceptable and in many cases dangerous.

GET should therefore be withdrawn by NICE and from NHS specialist services as a ‘one size fits all’ recommended treatment with immediate effect for everyone who has a diagnosis of ME/CFS. This advice should remain until there are reliable methods for determining which people who come under the ME/CFS umbrella are likely to find that GET is a safe and effective form of management.

Pacing

Pacing was consistently shown to be the most effective, safe, acceptable and preferred form of activity management for people with ME/CFS and should therefore be a key component of any illness management programme.

The benefit of Pacing may relate to helping people cope and adapt to their illness rather than contributing to a significant improvement in functional status. Learning coping strategies can help make courses more appropriate to needs even if they do not lead to immediate or even longer term improvement in symptoms.

For some, improvement may be a slow process so, whilst they may be somewhat better by the end of the course, the improvement is not enough to take them into a better category of severity for some time, perhaps not until they have self-managed their illness for a few years.

Pacing can be just as applicable to someone who is severely affected, as to someone who is mildly or moderately affected, although additional measures need to be taken to ensure that a person who is severely affected has equal access to services.

However, proposed increases in activity, both mental and physical, must be gradual, flexible and individually tailored to a patient’s ability and circumstance, and not progressively increased regardless of how the patient is responding.

There must be better training for practitioners who are to deliver such management courses and all patients should have access to suitable courses, follow-up courses and/or consultations as and when required.
 

K22

Messages
92
It is perhaps the researchers under fire (they must know about Tuller) are trying to crush us? Or get their lies out first so people won't listen to our truth? . It's not like they haven't used the media for their own aims before if I remember. It can't be coincidence but if it is it just shows what low lives these researchers are really. Meanwhile in the real world tomorrow my carer will do everything for me as usual , but I might be motivated to exercise as well.
 

determined

Senior Member
Messages
307
Location
USA: Deep South
My long experience with this disease suggests that the exercise and positivity are an important part of "partial recovery." However, they come AFTER you get a bit better so you can actually exercise without getting worse. The positivity just comes naturally because, HOORAY!!!! YOU FEEL BETTER!

When I was at my worst, I couldn't raise my arm to brush my hair without exhaustion of a flu-like nature. Now I am gradually building my exercise tolerance because I found something to improve my ability to exercise. Disuse atrophy is not the source of our pathology.
 

Snowdrop

Rebel without a biscuit
Messages
2,933
If they've really spun their data, it could be helpful to us in the long-run. Let see what's to come.

Why they've gotten away with it til now and in the face of a long damning critique. When is it time to stop waiting and seeing what will happen.
That's what is keeping this going reasonable beyond reason.
When is it time to stand up and say enough. I'm sick now today.
 
Messages
13,774
Why they've gotten away with it til now and in the face of a long damning critique. When is it time to stop waiting and seeing what will happen.
That's what is keeping this going reasonable beyond reason.
When is it time to stand up and say enough. I'm sick now today.

I'm not saying "don't stand up and saying enough is enough". Hard to judge media coverage and spin without seeing the paper though.
 

Yogi

Senior Member
Messages
1,132
This has got Science Media Centre fingerprints all over it. If you ever were in doubt over the actual aims of it being a mouthpiece for industry and in this case the disability insurance industry rather than science then this is it.

Did they even refer to or bother to investigate the concerns in D Tullers investigations????
 

Snowdrop

Rebel without a biscuit
Messages
2,933
Charles Shepherd has seen it. He suggests it's not good. I suspect he has a good idea as to how to parse the news item.
 

eafw

Senior Member
Messages
936
Location
UK
Have the Telegraph just declared war on a patient population? I'm not quite sure what's just happened.

As soon as those Tuller articles were published the SMC would be ready with a hit piece, and here we have it. These are not people who play nice or fair, they have a very effective propaganda machine and are more than happy to use it.

The ME charities and others in the UK need to stop being naive about this and go on the offensive instead of leaving us to fire-fight every single time.
 

duncan

Senior Member
Messages
2,240
I would think this is a good time for UK ME/CFS advocacies to respond with stridency and absolute confidence. No mincing or wiggle room or hesitation. Reply with firm and explicit condemnation.

Call them out. Draw that line in the sand. Refer them to Tuller's revelations as proof the clock is about to strike midnight.
 

charles shepherd

Senior Member
Messages
2,239
As soon as those Tuller articles were published the SMC would be ready with a hit piece, and here we have it. These are not people who play nice or fair, they have a very effective propaganda machine and are more than happy to use it.

The ME charities and others in the UK need to stop being naive about this and go on the offensive instead of leaving us to fire-fight every single time.

Publication date of a paper like this in a journal like The Lancet is arranged weeks, sometimes months, ahead of publication

So this isn't a rapid response to what David Tuller has published in the past few days

It is however possible that DT knew that this Lancet paper was about to be published
 

eafw

Senior Member
Messages
936
Location
UK
Publication date of a paper like this in a journal like The Lancet is arranged weeks, sometimes months, ahead of publication

So this isn't a rapid response to what David Tuller has published in the past few days

It is however possible that DT knew that this Lancet paper was about to be published

Yes, but the mainstream mass-consumption pieces are not months old. It's the placing of the front page pieces based on the Lancet stuff that is very likely the SMC and/or cronies at work. Compare and contrast the complete lack of response to Tuller's article.

Nowhere in the mainstream have we seen: "major trial exposed as completely inadequate, scientists say"

Why not ? Why is that not front page news ?