SwanRonson
Senior Member
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http://www.cortjohnson.org/blog/201...-kynurenine-pathway-in-fibromalgia-and-mecfs/
After reading the above post by Cort, I'm wondering if supplemental tryptophan is a bad idea. I've been supplementing it in small amounts lately (500mg once daily) just seeing if it helps with gut motility. If it's being converted to neurotoxins then it seems best to supplement melatonin and seratonin(via 5htp) directly. Any thoughts?
After reading the above post by Cort, I'm wondering if supplemental tryptophan is a bad idea. I've been supplementing it in small amounts lately (500mg once daily) just seeing if it helps with gut motility. If it's being converted to neurotoxins then it seems best to supplement melatonin and seratonin(via 5htp) directly. Any thoughts?