Bansaw
Senior Member
- Messages
- 521
Now it seems, after light yardwork I am experiencing next day muscle aches.
Last night I just did some light weeding in the garden and now my arms are aching, my shoulders ache. I guess its because I don't do it too often, but these next-day muscle aches seem to be getting worse.
Any advice for me? Supplements.... Stretching .... whats worked for you?
Last night I just did some light weeding in the garden and now my arms are aching, my shoulders ache. I guess its because I don't do it too often, but these next-day muscle aches seem to be getting worse.
Any advice for me? Supplements.... Stretching .... whats worked for you?