Hi,
I am really confused about the methylfolaat. Which one is the right one to take?
I have a few choices here in the Netherlands:
Solgar 400 mcg (calcium-L-methylfolaat als Metafolin®)* But I have read that when it says calcium-Lmethylfolaat on the bottle, some of it is inactive?
Thorne 5mthf ( also says calcium-l-methylfolaat on the bottle.
Jarrows Methylfolaat:5-MTHF) (Quatrefolic) it says on the bottle
Is one these the right one to take, or are all of them okay?
Thanx, Jodie
I am really confused about the methylfolaat. Which one is the right one to take?
I have a few choices here in the Netherlands:
Solgar 400 mcg (calcium-L-methylfolaat als Metafolin®)* But I have read that when it says calcium-Lmethylfolaat on the bottle, some of it is inactive?
Thorne 5mthf ( also says calcium-l-methylfolaat on the bottle.
Jarrows Methylfolaat:5-MTHF) (Quatrefolic) it says on the bottle
Is one these the right one to take, or are all of them okay?
Thanx, Jodie