nomad
Anyone interested in a London Support group?
- Messages
- 66
- Location
- London, UK
I'm on the paleo/gaps diet. It was going very well, until I got hit by a strong wave of nausea a month ago.
Since then, total loss of appetite and I've only been able to nibble salad leaves and cheese. Have lost way too much weight and muscle tissue. Need to reintroduce fats, protein rich stews, and vegetables again.
I don't mind so much the muscle and weight loss, but I do need to get the fats in. Any suggestions.
Since then, total loss of appetite and I've only been able to nibble salad leaves and cheese. Have lost way too much weight and muscle tissue. Need to reintroduce fats, protein rich stews, and vegetables again.
I don't mind so much the muscle and weight loss, but I do need to get the fats in. Any suggestions.