Hi all,
I recently got my 23andme results back and have a few questions. I understand I am heterozygous for MTHFR C677T which means I probably need to supplement with methylfolate, which I already do. I currently take 800mcg of methylfolate, 5000mcg of methylb12, and 50 mg of B6. As well as 5000IU of D3 and 400mg of magnesium. The other ones on the chart I don't have much info about. Of course the homozygous ones concern me the most. Can some folks take a look at my results and help me do a little interpreting? Thanks.
I recently got my 23andme results back and have a few questions. I understand I am heterozygous for MTHFR C677T which means I probably need to supplement with methylfolate, which I already do. I currently take 800mcg of methylfolate, 5000mcg of methylb12, and 50 mg of B6. As well as 5000IU of D3 and 400mg of magnesium. The other ones on the chart I don't have much info about. Of course the homozygous ones concern me the most. Can some folks take a look at my results and help me do a little interpreting? Thanks.