Star-Anise
Senior Member
- Messages
- 218
@Al Klein
Yes, I found that the potassium can make you nauseous if you go too much too fast. I would take the dose that you tried and split it into three doses spread throughout the day. As well, always ensure that you take the potassium with food. Not just a small amount of food either, i.e. a piece of fruit. Try to take it with your meals. It can be hard on your stomach otherwise. I'm not sure why the nausea occurs. It just might be too much too fast, and might be overwhelming your body. Maybe it's related to blood sugar; not sure. But the nausea subsided with me as long as I didn't take too much at once, and always with food
I thinbk the potassium gluconate is making me feel nauseous? this isnt the first time!!! I am not sure what to try next! This morning I got what I think were low potassium symptoms (felt weak, like low blood sugar, shakey), but now driniking it makes me nauseous.
Yes, I found that the potassium can make you nauseous if you go too much too fast. I would take the dose that you tried and split it into three doses spread throughout the day. As well, always ensure that you take the potassium with food. Not just a small amount of food either, i.e. a piece of fruit. Try to take it with your meals. It can be hard on your stomach otherwise. I'm not sure why the nausea occurs. It just might be too much too fast, and might be overwhelming your body. Maybe it's related to blood sugar; not sure. But the nausea subsided with me as long as I didn't take too much at once, and always with food