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Taking Multiple Things on an Empty Stomach

minkeygirl

But I Look So Good.
Messages
4,678
Location
Left Coast
I have two supplements I need to take on an empty stomach. Transfer factor, which I take 1x/day says take 30 minutes before food, the other, Moducare says 1 hour before a meal 3x/day

What I want to know is can I take them both together? I don't think it's possible for me to try to find 4x during the day when I don't have food in my or digesting.

So can I take them both together or should I take the 1 hour one first and the 30 minute one after that.

If not I'll stop the transfer factor.

Thanks for the help.

Minks