LisaGoddard
Senior Member
- Messages
- 284
Hi, I've reached a plateau in my methylation (I am taking methylb12, folate and adenosylb12, ribose and magcitrate) so I thought it was a good moment to try SAM-e. I woke up with a swollen face and red rash on my cheeks.
I thought perhaps I was just allergic to this supplement and would give it a miss. However, I wonder if it indicates that I am missing some other ingredient in my methylation treatment. I take High Bs including B6 but perhaps I need an even higher level?
p.s. I say I am in a plateau because I now no longer need any potassium - I was having to take 30 or more 99mg tablets a day.
Please any advice would be great!!!
Thanks,
Lisa
I thought perhaps I was just allergic to this supplement and would give it a miss. However, I wonder if it indicates that I am missing some other ingredient in my methylation treatment. I take High Bs including B6 but perhaps I need an even higher level?
p.s. I say I am in a plateau because I now no longer need any potassium - I was having to take 30 or more 99mg tablets a day.
Please any advice would be great!!!
Thanks,
Lisa