- Messages
- 16
- Location
- Brisbane, Australia
I've been on the active protocol 6 weeks and had progress in some areas. I'm currently taking 2,000 mcg mb12 per day with at least 16,000 mcg L-methylfolate (20 x 800mcg Metafolin). If I take a lesser amount (e.g. 12,000 mcg) I get IBS symptoms and angular cheilitis fairly quickly. I'm taking about 4,000 mg / day of potassium.
Is anyone else taking such a large dose of Metafolin ? I haven't heard of anyone needing such a large ratio of Metafolin to mb12. Could it mean I am overdriving something or making some mistake ?
Is anyone using the Metabolic Maintenance brand of L-methylfolate 10 mg capsules ?
Any comments welcome ....
Is anyone else taking such a large dose of Metafolin ? I haven't heard of anyone needing such a large ratio of Metafolin to mb12. Could it mean I am overdriving something or making some mistake ?
Is anyone using the Metabolic Maintenance brand of L-methylfolate 10 mg capsules ?
Any comments welcome ....