help!
I have been on the methylation protocol with a few other supplements for approx 4 months and I am noticing that I am putting on weight really easily despite eating a low carb diet and controlling my intake. I look like I am on steroids, my face is bloated. If am not really careful what I eat I can put on 3kg in a week - the weight gain is not proportional to my intake.
My thyroid function isn't at its best (not on any thyroid meds yet) but I would've thought that the methylation cycle would have improved thyroid function?
My iron levels, and trans sat have also been dropping and are now low - which is ironic as I introduced meat into my diet about 8 months ago.
Is there any reason for weight gain and anaemia - anyone else have this issue?
thanks
sleepy
I have been on the methylation protocol with a few other supplements for approx 4 months and I am noticing that I am putting on weight really easily despite eating a low carb diet and controlling my intake. I look like I am on steroids, my face is bloated. If am not really careful what I eat I can put on 3kg in a week - the weight gain is not proportional to my intake.
My thyroid function isn't at its best (not on any thyroid meds yet) but I would've thought that the methylation cycle would have improved thyroid function?
My iron levels, and trans sat have also been dropping and are now low - which is ironic as I introduced meat into my diet about 8 months ago.
Is there any reason for weight gain and anaemia - anyone else have this issue?
thanks
sleepy