After months of struggling with a few of the co-factors, I'm finally able to tolerate all - except Zinc. I'm currently using zinc chelate, 25mg, and even at 1/2 a pill, every second day, I'm not tolerating it well - lots of malaise.
Any suggestions for a zinc that's more easily toilerated? What about a liquid that could be titrated up more easily?
Any suggestions for a zinc that's more easily toilerated? What about a liquid that could be titrated up more easily?