gu3vara
Senior Member
- Messages
- 339
Hi,
This question is for Rich or Freddd or anybody with experience with these symptoms.
I'm kinda worry about what is going on now, been on the active protocol for about 2 weeks and started having twitching all over and cramps for the past 5 days, dizziness and nausea. My blood pressure is 115/75. I've been taking 750 mg of potassium gluconate + 1 banana a day since the beginning of the protocol and I tried to take a bit more yesterday, 750 mg more, and I can't say it really help the symptoms significantly.
I'm wondering if it could be from something else, I'm also taking magnesium malate 2 pills a day and some calcium too.
I could try to take more potassium but I'm scared about hyperkaliemia if I was to take 3000 mg in one day. The normal BP pressure makes me think it's not from low potassium... could it be that my potassium levels is out of balance, but too high?
Damn electrolytes...!
Thx
This question is for Rich or Freddd or anybody with experience with these symptoms.
I'm kinda worry about what is going on now, been on the active protocol for about 2 weeks and started having twitching all over and cramps for the past 5 days, dizziness and nausea. My blood pressure is 115/75. I've been taking 750 mg of potassium gluconate + 1 banana a day since the beginning of the protocol and I tried to take a bit more yesterday, 750 mg more, and I can't say it really help the symptoms significantly.
I'm wondering if it could be from something else, I'm also taking magnesium malate 2 pills a day and some calcium too.
I could try to take more potassium but I'm scared about hyperkaliemia if I was to take 3000 mg in one day. The normal BP pressure makes me think it's not from low potassium... could it be that my potassium levels is out of balance, but too high?
Damn electrolytes...!
Thx