Hello,
I am shortly starting on the simplified protocol. I am currently working 4 days a week and really hoping I can avoid time off work if this protocol leads to worsening symptoms.
I suffer from migraines (or what I call migraines anyway - severe headaches, inability to move around, sometimes vomiting), particularly around the time of my period, but also at other times and have done for many years. My neck muscles are very tight and I have loads of trigger points that respond to nothing (hoping that methylation might be a factor) If I get more migraines or bad headaches on the protocol I'm worried about being able to cope.
Is there anything that people have found useful if they get bad headaches on this protocol? Am I right in thinking molybdenum is useful - is this a first-line treatment for headaches provoked by the protocol? Any other options?
Thank you for any suggestions.
I am shortly starting on the simplified protocol. I am currently working 4 days a week and really hoping I can avoid time off work if this protocol leads to worsening symptoms.
I suffer from migraines (or what I call migraines anyway - severe headaches, inability to move around, sometimes vomiting), particularly around the time of my period, but also at other times and have done for many years. My neck muscles are very tight and I have loads of trigger points that respond to nothing (hoping that methylation might be a factor) If I get more migraines or bad headaches on the protocol I'm worried about being able to cope.
Is there anything that people have found useful if they get bad headaches on this protocol? Am I right in thinking molybdenum is useful - is this a first-line treatment for headaches provoked by the protocol? Any other options?
Thank you for any suggestions.