Blog entries from Seven (formerly lnester7)

Seven (formerly lnester7) has a total of 129 entries.

  1. Seven (formerly lnester7)
    I was doing great in the pasts weeks, I was basically back to base (an 8 out of 10) and some days I would feel a good 9. I exercised a lot and was going great. I had some virus cold or flue or who knows, spend the last 2 days feeling HORRIBLE. But today I am feeling great about a 9 (the 1 point is due to the cold not to ME) but again I go to remissions on colds. I got my results back from...
  2. Seven (formerly lnester7)
    Update: I am doing ok again. Had neck pain and headache for one day ( I think side effect of LDN), but I am back to base and I am doing more everyday. I changed a few things: Got off temazepan for falling sleep. Increased LDN to 3mg. Stopped OI training because I feel OK now that I am in the drug. I started exercising also, I change it everyday between pilates, walking, Will try leg weights...
  3. Seven (formerly lnester7)
    Full day again, a 12h work day. I exercised at lunch break, did yoga and contrary to popular believe, I did better than the people doing it for a while, I kept up well and did not find it a chore at all. I stopped when HR went over 115 (My AT) waited for HR to go back down but kept going. Just want to keep under AT because I don't know what to expect yet. I woke up every hour last night,...
  4. Seven (formerly lnester7)
    WOW talking about life changing moments. I have been on this drug for 3 days and I have not stopped, I mean I traveled today and one of the flights was a 4hr, went to work for a bit and I am still going.:lol: I just sit and enjoy what normal feels like, I hope this drug will keep working great for me because I feel so wonderful!!! I kinda stopped the OI exercises, Not sure I need them...
  5. Seven (formerly lnester7)
    I have a little more energy but more sleepy at the same time. I have wanted to die from the LDN pain! It was so rough and it took me emotionally to a place I have not been in a bit. But at the same time, I have hope on this drug, Is like even though I am having all these side effects, I noticed I can do much more. Is hard to explain but if I can live and I mean live in the sense of the word...
  6. Seven (formerly lnester7)
    So I am up to 20min the twice a day I cheat sometimes. If I have to cook at night there is no way I can do the night session (I count the standing stirring pots as my session) or when I am juicing. NOT RECOMMENDED this is not right, I just don't have all the time to do it all so I am cheating some days. I can definitely see an improvement on my OI symptoms. In the sense that I can stand...
  7. Seven (formerly lnester7)
    I decided to update by topic, Too much to cover. So I did not last on LDN 3mg. I got so sleepy and so much body pain that it was unsustainable. So I went back to 1.5mg and felt better. Then when stable started 1 pill and one quarter. It was sooo hard to try to keep awake too at work. This new doses put my brain literally numb!! Was good because it took most of the burning and head buzz...
  8. Seven (formerly lnester7)
    So the week ended surprisingly well, Thursday was HARD but that night I up the dose to 2m of LDN and woke up Friday w a lot of energy, so I had a very good weekend, but like when I started I have developed An extraordinary amount of pain. Last night I didn't sleep much, I got a new CPAP mask (which did not work) and the pain was so intense that I would wake up and couldn't go back to sleep....
  9. Seven (formerly lnester7)
    New Symptom: as I have angina pain (which is back) I am having kinda the same contraction pain in lungs. Is different and never felt it before, is like if I can't sustain the regular function of the lungs. I also have trachea pain, like somebody is sitting on my throat/upper chest. Breathing is a lot of work. So I broke my normal routine because I have visitors at work, it requires to sit...
  10. Seven (formerly lnester7)
    I started ALC w ALA. I got a headache, like a high BP one. Also felt like pressure like in head, and felt very fluish all day. I forgot that ALA keeps me awake but this time it didn't. I will see how well I can tolerate and I will try to make it.
  11. Seven (formerly lnester7)
    So there is hope for a life. I went to animal Kindom, FL, USA. Is a theme park, I rented a scooter (kind of a whole family adjustment) and I did OK from 9:30am - 2pm By the time we left the park I crashed for 3hours, but I was just tired, I didn't feel miserable or had other symptoms. I have been traveling so much and I am still going. Have another work trip planned by the end of the month but...
  12. Seven (formerly lnester7)
    I have been kinda of crashed but this one was different. I was not fluish (CFS) or Unable to move paralyzed (CFS) nor head buzz need to lay down or will die way (POTs). It was more like I am in so much pain that if I don't lay my neck down will die way. Is a new one to me, I am trying to figure out if the Pain is because is a side effect of LDN or if it is because I am doing Sooooo much more....
  13. Seven (formerly lnester7)
    Holly Crap!!! I was doing so well, and I started LDN, first day at night I felt I had the flu, I slept great though :sleep: . It was ok and I went to work next day, it was rough but doable. Second day, I had terrible pain in my breasts and Lymph nodes, fluish. Then I crashed so fast and hard with no warning:aghhh: , I was coming back driving from getting lunch and I parked at work's...
  14. Seven (formerly lnester7)
    I am having a good week. Somehow I gained a point ( I am now at 7 from 1 to 10). The biggest blessing is the brain is not as noisy. OMG it is so good to have the brain a little more calmed.:thumbsup: I am surprised after all the traveling instead of been worse I feel better. There is something about the island that just remit my CFS.:angel: I am doing much of the same except I am doing a...
  15. Seven (formerly lnester7)
    I saw OI specialist, He prescribe the regular stuff, Compression socks 20-30mg, Salt (6g/d adjust per patient as needed), Water (1lit?), Raise bed 20cm....:confused: The difference was the training.o_O Theory: Dr told me that the brain is trained to shut off (you will pass out) when the blood flow is low (in 6 seconds or so) But that the brain can work longer. So the purpose of this...