Blog entries from PatJ

PatJ has 1 entry.

  1. PatJ
    None of this information is medical advice. This blog entry covers the methods and supplements I use to get a decent night of sleep. My sleep used to be like this: lose consciousness, toss and turn all night with very shallow sleep (intermittent consciousness), then wake up feeling like nothing happened during the night. It was about as effective as closing my eyes and opening them again....
    PatJ, Aug 27, 2017