Lifestyle Management

Can lifestyle management make a big difference? Some research suggests it can. Discuss pacing, envelope therapy, sleep hygiene, diet, exercise , relationships, emotional factors and more in this forum.
S
"Bedtime story" use of MP3 CDs - need advice!
Replies
7
Views
1,217
Sasha
R
support for loved ones/carers?
Replies
2
Views
953
Dainty
F
Med Alert & Lifeline options & costs
Replies
0
Views
1,065
FernRhizome
J
How People Surprise Me... What's Yours?
Replies
11
Views
1,654
ixchelkali
H
Anyone else lost a spouse (death)? Grief symptoms similar to CFS
Replies
16
Views
3,779
hollie9
river
Sleep pattern and symptoms
2
Replies
20
Views
3,010
heapsreal
river
Bedridden exercises
Replies
9
Views
4,999
Athene
S
"Book Seat" bookholder for reading in bed
Replies
2
Views
3,998
Sallysblooms
S
Need pedometer for indoor walking
Replies
8
Views
3,007
helen41
S
Inflammatory back pain - could yours be postural?
Replies
2
Views
995
Sasha
river
Losing interest in everything
Replies
7
Views
4,771
August59
Jody
new on empowher "Chronic Fatigue Syndrome: 10 Things I've Lost To CFS"
Replies
8
Views
1,185
Jody
A
Self-fulfilling Prophecy?
Replies
9
Views
1,599
*GG*
L
Moving to the US to study
Replies
8
Views
1,288
illsince1977
S
Diet that fixed my reactive hypoglycaemia
Replies
5
Views
2,006
Sasha
Jody
new on empowher: "Chronic Fatigue Syndrome and Homeschooling: Can They Go Together?"
2
Replies
21
Views
4,013
Babs41
J
The Wheelchair Question...
2 3 4
Replies
69
Views
8,169
Sallysblooms
X
I've gone from 30% to 60 - 80% functionality recently ..
2
Replies
20
Views
4,129
Sallysblooms
S
Wildmind online meditation course - any good? Other recommendations?
Replies
14
Views
2,186
Sasha
J
Can't get my head around the exercise thing
2
Replies
21
Views
3,458
curry
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