Lifestyle Management

Can lifestyle management make a big difference? Some research suggests it can. Discuss pacing, envelope therapy, sleep hygiene, diet, exercise , relationships, emotional factors and more in this forum.
1
People with mild CSF/ME
2
Replies
23
Views
3,475
otterjack
E
Kitchen Sponge Microbe can cause infections in people w weak immune system
Replies
10
Views
1,321
Sean
bspg
Need help getting nutrition (micronutrients)
Replies
16
Views
1,356
bspg
hellytheelephant
  • Poll
Do your ME symptoms improve when you exclude wheat/gluten?
3 4 5
Replies
84
Views
9,990
Sarahloudobby
rockymountainmama
When people ask you to dinner
Replies
12
Views
1,259
Hell...Hath...No...Fury..
J
Gene expression review on stress reduction
Replies
1
Views
637
Snowdrop
svetoslav80
Are you able to drive?
2 3
Replies
59
Views
6,653
liverock
student
Keto - see bloodsugers device
Replies
0
Views
766
student
B
Which wheelchair brand??
Replies
0
Views
723
Blueskies7
Plum
Living separately from partner/husband/wife etc. for health reasons?
Replies
18
Views
2,274
SueJohnPat
A
Do you find restaurants exhausting?
2
Replies
27
Views
2,463
arewenearlythereyet
A
Tips for Traveling - Lannie In the Lymelight
Replies
4
Views
1,641
Strawberry
Christopher
Dating...
5 6 7
Replies
135
Views
31,331
Seven7
C
Who to talk to?
2 3
Replies
47
Views
4,059
IThinkImTurningJapanese
ttt
New Course About Chronic Illness -- "The Koan of Illness"
Replies
0
Views
838
ttt
Cap413
So isolated and alone living in shared accommodation with severe CFS/ME
2 3
Replies
43
Views
4,230
L'engle
Dechi
Weight training with CFS ?
2 3
Replies
58
Views
7,116
Dechi
Nightingale
Accommodation in Wollongong Au
Replies
5
Views
1,037
Nightingale
Bronnie85
Fearful of stating what I need in social situations.
Replies
19
Views
1,691
Bronnie85
Insomniac
Social Anxiety and M.E / CFIDS Has anyone had similar problems?
2 3
Replies
57
Views
9,533
Lissyleigh
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