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Welcome to Phoenix Rising!
Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.
To become a member, simply click the Register button at the top right.
PatJ
- Author PatJ
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This information is not medical advice.
This blog entry covers the methods and supplements I use to get a decent night of sleep.
My sleep used to be like this: lose consciousness, toss and turn all night with very shallow sleep (intermittent consciousness), then wake up feeling like nothing...
Here are some links to resources that provide detailed information about ME/CFS diagnosis, symptoms, and potential treatments:
Using Phoenix Rising
Searching: Our Google Site Search is more accurate than our forum's built-in search. One drawback is that it doesn't include results from all areas...
Many of our members have no idea how much goes on behind the scenes in our attempt at maintaining a supportive environment on Phoenix Rising. This blog post provides some detail into what we do every day.
Part One - Signup check
Our moderators check every one of the people who sign up on PR...