Slept like the dead last night. Work up ready to fight. Used oppositional muscle groups for resistance combined with cross friction massage of muscles and fascial groups. Used pre-treatment meds and supps. Ribs turning into a furnace with heat production. Sweating. Energy drain post. This is intense. Whew.
Yesterday started using a new supplement, S-acetyl-L-glutathione. Didn't need much, just one 100 mg tablet. Felt good. Supposed to be a mandatory supplement for adults due to loss in old age. Pre-cursor for anti-oxidants. Will watch vit C intake to see if reduced. So far looks promising. Half tab today.
Glutes now have 3x strength. Pain and tenderness reduced 75% but still present. Wow.
Yesterday started using a new supplement, S-acetyl-L-glutathione. Didn't need much, just one 100 mg tablet. Felt good. Supposed to be a mandatory supplement for adults due to loss in old age. Pre-cursor for anti-oxidants. Will watch vit C intake to see if reduced. So far looks promising. Half tab today.
Glutes now have 3x strength. Pain and tenderness reduced 75% but still present. Wow.
