The relationship between the liver, exercise and candida

The liver is a ingenious detox factory. Through two steps, Phase I and II, toxins, pesticides, heavy metals, additives are dismantled and disarmed and removed from the body via the urine e.g.

Phase I

During this process toxic substances undergo a treatment which converts them into bio-active substances. This makes them much more toxic but it is necessary to be able to bind to water in stage II. The cytochrome P 450 enzymes get in action during this phase.

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Very interesting - thanks Marlene - and such interesting sites too - all the best there.

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