Hello,
Continuing down the self experimentation route I've moved onto increasing my dose of Lactoferrin after a chat with Jaime and taking mega igg which is a very expensive bovine serum dairy free igg product. My igm was low in 2016 but I've no idea if it's better now or not. I'm paranoid about getting long covid.
Anyway I noticed when I increases the lactoferrin to 1g a day it seemed to have a positive impact on viruses. I've had a virus for about 2 weeks. It's a head cold that started with sore throat, sinus headache and night sweats. Now progressed to stuffy/snotty nose, slightly asthmatic but not much, headachy type symptoms. No fatigue so I really don't think it can be covid and my lft was negative. Also gf has zero symptoms.
When I started the mega igg which is taken on an empty stomach I noticed increased hrv and amelioration of any fatigue symptoms (had a 24 hour crash this weekend from too much exertion) for about 2 hours with some sort of long term sustained effect.
As I cannot take l glutamic acid for leaky gut and mucosal lining igg is the perfect alternative for me as it does exactly the same thing. No doubt the lactoferrin helps with this too.
I've almost recovered from my crash within just 24 hours and still haven't got rid of the head cold fully. Symptoms are mild too. In 2020 I had a full head cold for 10 days which was a typical head cold really. Whereas this time I've got the same virus but without ant of the head cold symptoms. My head doesn't feel swollen, my sinuses aren't hurting, my nose isn't totally blocked, my eyes aren't streaming, I don't feel like death warmed up all the time. So a dramatic 80% reduction in my usual symptoms.
Anyway I will be continuing with the mega igg and lactoferrin at higher doses when sick. I'll be taking 2 mega igg capsules and 500mg lactoferrin per day for maintenance dosing.
Next on the list is to try mega dosing Q10 up to 1.5g to see if it pem buffers when doing long distance driving. Or walks. As I just got a new car (fully automatic!). Driving still crashes me pretty badly so remains to be seen how that goes.
Also bought phytosome green tea from Thorne. To see if I can dose that with the Q10 for PEM blocking. Probably won't work but worth a try.
Continuing down the self experimentation route I've moved onto increasing my dose of Lactoferrin after a chat with Jaime and taking mega igg which is a very expensive bovine serum dairy free igg product. My igm was low in 2016 but I've no idea if it's better now or not. I'm paranoid about getting long covid.
Anyway I noticed when I increases the lactoferrin to 1g a day it seemed to have a positive impact on viruses. I've had a virus for about 2 weeks. It's a head cold that started with sore throat, sinus headache and night sweats. Now progressed to stuffy/snotty nose, slightly asthmatic but not much, headachy type symptoms. No fatigue so I really don't think it can be covid and my lft was negative. Also gf has zero symptoms.
When I started the mega igg which is taken on an empty stomach I noticed increased hrv and amelioration of any fatigue symptoms (had a 24 hour crash this weekend from too much exertion) for about 2 hours with some sort of long term sustained effect.
As I cannot take l glutamic acid for leaky gut and mucosal lining igg is the perfect alternative for me as it does exactly the same thing. No doubt the lactoferrin helps with this too.
I've almost recovered from my crash within just 24 hours and still haven't got rid of the head cold fully. Symptoms are mild too. In 2020 I had a full head cold for 10 days which was a typical head cold really. Whereas this time I've got the same virus but without ant of the head cold symptoms. My head doesn't feel swollen, my sinuses aren't hurting, my nose isn't totally blocked, my eyes aren't streaming, I don't feel like death warmed up all the time. So a dramatic 80% reduction in my usual symptoms.
Anyway I will be continuing with the mega igg and lactoferrin at higher doses when sick. I'll be taking 2 mega igg capsules and 500mg lactoferrin per day for maintenance dosing.
Next on the list is to try mega dosing Q10 up to 1.5g to see if it pem buffers when doing long distance driving. Or walks. As I just got a new car (fully automatic!). Driving still crashes me pretty badly so remains to be seen how that goes.
Also bought phytosome green tea from Thorne. To see if I can dose that with the Q10 for PEM blocking. Probably won't work but worth a try.
