have been doing Dr Myhills protocol of supplements, sprays and detoxing for a couple of months now. I think it might be making a small difference but I feel stuck. After years of peuseudo recoveries + relapses, I'm scared to try and improve. I also don't feel I know how to though I have lots of plans for when I'm better.
My symptoms are currently; wind, hypersensitive to light + sound, little appetite, tiredness after exertion, headaches occasionly, insommnia occasionly, muscle weakness
A typical day;
I have a physio that cones on Weds
So what I want to know is; How long did it take you for the protocol to take affect? How did you manage to get better?
I appriciate its difficult to advise me as I haven't told you my particular problems yet but I'll try to scan + copy the letter ASAP
My symptoms are currently; wind, hypersensitive to light + sound, little appetite, tiredness after exertion, headaches occasionly, insommnia occasionly, muscle weakness
A typical day;
- 7:20 Look at book/mag, cuddle Herbert, check E-mails, drink
- Rest for 30-40 min
- Breakfast while listening to music/story
- Rest for 30-40 min
- Get up with help
- Yoga rest for 40-50 min
- Crochet, Watch fish/birds, Cuddle Herbert
- Lunch while listen
- Rest for 3 hours
- Drink, exercises, Computer/tv, Cuddle Herbert, listen
- Tea
- Listen untill bedtime at 8:15
I have a physio that cones on Weds
So what I want to know is; How long did it take you for the protocol to take affect? How did you manage to get better?
I appriciate its difficult to advise me as I haven't told you my particular problems yet but I'll try to scan + copy the letter ASAP