Night Three

Slept fairly badly last night, prior to my evening dose I was actually feeling super tired so I basically didn't bother taking any melatonin, which come to think of it was possibly a bit dumb considering it's in Josh's protocol. Even so I try not to take melatonin if I feel I just don't need it.

However after taking my evening dose I felt quite awake, just restless as opposed to wide awake/wired. So it was difficult nodding off but it did come. My sore throat also seemed to go away last night, which I am thankful for as I really loath this symptom and see it as a very bad sign when it's around!

So I am hoping the sore throat stays away today. Generally I woke up with some very mild fatigue, but really I just felt rough, not completely washed out, just a lot more tired then the preceding 3 days.

The new reishi extract should arrive in the next few days, but today I took the lions mane + the oat bran and my existing pukka branded reishi. So I will monitor and note down my immune response. So far over the last 3 days the immune response hasn't been very strong, which makes me worry that either I don't have much to clear down, or the protocol isn't working.

One thing I did today was precisely weigh out the egcg so it was dead on 25mg, instead of ballparking it. Maybe this will help.

I also costed up the full protocol yesterday and for me + everything else I take it came to £230 a month.

Comments

There are no comments to display.

Blog entry information

Author
godlovesatrier
Views
197
Last update

More entries in User Blogs

More entries from godlovesatrier

  • Immunglobulins
    I've been busy recovering from antivirals the last 4 weeks. I had two...
  • Cortisol
    The last 3 weeks maybe 4 I've crashed several times and the pattern...
  • Antivirals 2 months
    So I've been on and off antivirals for about 2 months now. Ended up...
  • Valtrex reactions
    As this blog is public will have to be a bit vague with this update...
  • Blood tests
    I've stopped the valtrex as I got kidney stones and my kidneys feel...