MINDFULNESS FOR HEALTH ONLINE COURSE ( BREATHWORKS) PART ONE.

This is the intro to a series of Blogs about the online Mindfulness course that I am participating in over the next 3 months. . I should clarify that I am definitely NOT doing this course to treat ME, or on the advice of any medical practitioner.
As some of you will know, I live with daily chronic pain in multiple parts of the body. My aim in doing this course is to provide me with more tools to manage pain better.


https://thechronicelephant.blogspot.com/2019/01/may-i-be-well-may-i-be-happy-may-i-be.html
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Hi -this is the course I am doing: https://www.breathworks-mindfulness.org.uk/online-courses/mindfulness-for-health-online#a4 I paid £55 but they do have bursaries available.
 

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