This is the intro to a series of Blogs about the online Mindfulness course that I am participating in over the next 3 months. . I should clarify that I am definitely NOT doing this course to treat ME, or on the advice of any medical practitioner.
As some of you will know, I live with daily chronic pain in multiple parts of the body. My aim in doing this course is to provide me with more tools to manage pain better.
https://thechronicelephant.blogspot.com/2019/01/may-i-be-well-may-i-be-happy-may-i-be.html
As some of you will know, I live with daily chronic pain in multiple parts of the body. My aim in doing this course is to provide me with more tools to manage pain better.
https://thechronicelephant.blogspot.com/2019/01/may-i-be-well-may-i-be-happy-may-i-be.html
