Masterlist of M.E.-Friendly Recipes

Well, or it will be when we collect some more!

Main Dishes

Bread, Muffins, and Biscuits

Adventure Bread - this adventure is super-easy to have, and very delicious toasted. The recipe's claim to fame is that it isn't a grain... it's nuts and seeds.


Cookie in a Cup! - for when you really, really need a dessert for yourself. A tiny one. <3

Gluten/dairy/sugar-free Chocolate Cake - by @sarah darwins ... a delicious treat! For those of you who are sensitive to stevia, try using brown sugar.

Have a recipe you'd like to share with the community? Share it here!


Thanks for doing this, Jaime. I happened across these rather fab sounding recipes for prebiotic-rich muffins from member alicec just now. They sound pretty great (and they're gluten-free, too).

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