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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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Masterlist of M.E.-Friendly Recipes

Well, or it will be when we collect some more!

Main Dishes

Bread, Muffins, and Biscuits

Adventure Bread - this adventure is super-easy to have, and very delicious toasted. The recipe's claim to fame is that it isn't a grain... it's nuts and seeds.

Desserts

Cookie in a Cup! - for when you really, really need a dessert for yourself. A tiny one. <3

Gluten/dairy/sugar-free Chocolate Cake - by @sarah darwins ... a delicious treat! For those of you who are sensitive to stevia, try using brown sugar.


Have a recipe you'd like to share with the community? Share it here!

Comments

Thanks for doing this, Jaime. I happened across these rather fab sounding recipes for prebiotic-rich muffins from member alicec just now. They sound pretty great (and they're gluten-free, too). http://forums.phoenixrising.me/index.php?threads/the-resistant-starch-challenge-is-it-the-key-weve-been-looking-for.26976/page-177#post-688530
 

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JaimeS
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