Hit me! Cue Rick Rubin & his bug, puffy beard in a black & white grainy film. He waves my test results around. The music screeches to a stop.
Metametrix Urinalysis/blood work just came back. These are not exciting results, but they're results, nonetheless.
Dr. Anonymous recommended supplements, based on these findings:
Older blood work that showed continuous low ferritin (but high iron--yay for contradictions! Anonymous is still concerned--thank God for a concerned physician--weird!)
Low CoQ10
Low Branch Chain Amino Acids (isoleucine, leucine, valine)
Low D (weird; I spent all summer in the hot Texas sun)
Low E & A
Low-ish Magnesium
High Aluminum
low omega 3 (OK 6 & 9)
high indican & hippurate bacteria
Weirdly, my zinc/copper is back in balance, though I'd been working on that one. Still, I do eat a lot of chocolate.
Folate seemed a little low.
Any ideas, boys? Ladies of the forum, I would like to hear from you, too.
Metametrix Urinalysis/blood work just came back. These are not exciting results, but they're results, nonetheless.
Dr. Anonymous recommended supplements, based on these findings:
Older blood work that showed continuous low ferritin (but high iron--yay for contradictions! Anonymous is still concerned--thank God for a concerned physician--weird!)
Low CoQ10
Low Branch Chain Amino Acids (isoleucine, leucine, valine)
Low D (weird; I spent all summer in the hot Texas sun)
Low E & A
Low-ish Magnesium
High Aluminum
low omega 3 (OK 6 & 9)
high indican & hippurate bacteria
Weirdly, my zinc/copper is back in balance, though I'd been working on that one. Still, I do eat a lot of chocolate.
Folate seemed a little low.
Any ideas, boys? Ladies of the forum, I would like to hear from you, too.
