So protocol now is
egcg at 125mg/125/75/0
lions mane 980mg
oat bran 1 teaspoon
reishi 0mg
+ the rest
I'm feeling very rough on the beta glucans now there back in. Dizzy, drained, mouth is dry, have spent several hours since my 1pm dose just very tired and desperate to go and lie down to sleep.
So a good immune response really, which is what I expected. I'll add the reishi back in a weeks time. My neck seems far less stiff tonight, by contrast to the last 5 days even if neurologically speaking I am having trouble concentrating. Also my muscles ache and my joints ache too. The effect seems to build up throughout the day.
egcg at 125mg/125/75/0
lions mane 980mg
oat bran 1 teaspoon
reishi 0mg
+ the rest
I'm feeling very rough on the beta glucans now there back in. Dizzy, drained, mouth is dry, have spent several hours since my 1pm dose just very tired and desperate to go and lie down to sleep.
So a good immune response really, which is what I expected. I'll add the reishi back in a weeks time. My neck seems far less stiff tonight, by contrast to the last 5 days even if neurologically speaking I am having trouble concentrating. Also my muscles ache and my joints ache too. The effect seems to build up throughout the day.
Likes:
Judee
