Day 23 - Dose 2

Dosing
EGCG:
325mg, 325mg, 125mg, 0mg
Lions Mane: 0mg
Oat bran: 0mg
Reishi: 980mg x 3

Still no muscle fatigue today. Eating carbs at lunch definitely knocked me out, I mean I can still function but very sleepy. No carbs for lunch, just protein and fat.

I think the 325mg egcg dose again is doing me good, that's how it feels anyway.

Not much else to report, pretty dizzy after taking the 980mg reishi dose for 2 hours post, which does make concentration a lot harder, especially when listening to people talk! But should get less and less over the next 2 months in theory.

Been feeling rather "healthy person tired" today, yawning a lot! My god was this once my normal? It's been such a long time I actually cannot tell you, I literally don't know.

Comments

There are no comments to display.

Blog entry information

Author
godlovesatrier
Views
78
Last update

More entries in User Blogs

  • Night 36
    I've had a sore throat for a few days, not the typical ME sore throat...
  • Day 36 Dose 4
    Feeling a lot better this evening and more awake. I can feel the...
  • Day 36
    Lions mane 980mg + Reishi 980mg starting today Day 36 + 125mg egcg - no...
  • Day 35 - Dose 1 (+Night 34)
    Night 34: Slept pretty well. Took melatonin 1.5mg, 200mg 5-htp, 100mg...
  • Day 34 - Dose 3 + current diet
    Did quite a lot today, took 200mg egcg to attempt to block the PEM...

More entries from godlovesatrier

  • Night 33
    Was pretty exhausted when I went to sleep. Took some glycine and...
  • Day 33 - Dose 3
    So protocol now is egcg at 125mg/125/75/0 lions mane 980mg oat bran 1...
  • Day 33 - Dose 1
    Slept ok last night but the heat was really bad! Eek. Hopefully more...
  • Day 32
    I feel pretty good at the moment, better than I expected actually as I...
  • Day 32 - Dose 2
    So I do have or rather did have this morning some PEM from yesterdays...