Short and sweet: tart cherry capsules seem to be effective in allowing my tendons to heal. Athough not studied or proclaimed nearly as much as quercetin or luteolin, something in the cherry capsules seems to be a powerful mast cell stabilizer which apparently reduces my chymase. Also are powerfully anti-blushing.
They also help somewhat against insomina. And surprisingly against polyuria... sometimes.
Berries had no such effect, so I'm guessing it's not about the typical anthocyanin content. Maybe it's a cyanidin in them that helps... who knows. There are one of apparently six anthocyanin subsets.
I'm surprised that they work. They are the 1 out of 10-20 supplements that I have to try to get any benefit out of.
They also help somewhat against insomina. And surprisingly against polyuria... sometimes.
Berries had no such effect, so I'm guessing it's not about the typical anthocyanin content. Maybe it's a cyanidin in them that helps... who knows. There are one of apparently six anthocyanin subsets.
I'm surprised that they work. They are the 1 out of 10-20 supplements that I have to try to get any benefit out of.
