As some were worried about, I did crash with exercising. I have been kind of crashed for a few days but not too bad, just incapable of producing energy but other symptoms are tolerable. Having some mood swings but I think is the sleep med withdraw.
I quit the temazepan that I used to fall sleep. I am still on trazadone 100mg to stay sleep but I am waking up about 4 to 5 times a night so not sure if it is working. I asked to change manufacturers (PLIVA) and see if I get better benefits with another manufacturer. If that doesn't work, I will go back to GP to change strategies.
I see electrophisiologyst tomorrow, dreading a new Dr and educating about cfs again. My disability benefits are suspended tomorrow too, until I get evaluated for this Dr and he thinks that I am disabled.
The head/brain feels very tender, like I was acid burned. Been taking Ibuprofen. Overall feeling decent.
I quit the temazepan that I used to fall sleep. I am still on trazadone 100mg to stay sleep but I am waking up about 4 to 5 times a night so not sure if it is working. I asked to change manufacturers (PLIVA) and see if I get better benefits with another manufacturer. If that doesn't work, I will go back to GP to change strategies.
I see electrophisiologyst tomorrow, dreading a new Dr and educating about cfs again. My disability benefits are suspended tomorrow too, until I get evaluated for this Dr and he thinks that I am disabled.
The head/brain feels very tender, like I was acid burned. Been taking Ibuprofen. Overall feeling decent.
